Every Monday, 6:30pm – 8pm

Springwood YogaDance Class
with Emily Cooper
Every Monday, 6:30pm – 8pm
@ Murrungundie, Springwood (please text us for directions)

Class Description

Slow down, breathe and be.

This class is about deep nervous system repair. We work with a flowing, breath-centred practice. We move under the trees, outside on the earth.

Suitable for beginners as well as experienced yoga practitioners. Many options are given so each person can practice in a way that is fulfilling and enjoyable.

In wet weather, we practice in the mud hut at the same location.

All welcome.


Casual pay-as-you-go: $12 per class
Creative Kids or Upfront: $10 per class if you use your Creative Kids Voucher to buy 10 classes upfront.

Term Dates:

New term starts Monday 11th February, 2019.



Please do not hesitate to email us: info@handsheartfeet.com
or call or text: 0405 517 759

Murrungundie, Springwood
Please text for directions: 0405 517 759

Nearest Station:

Springwood Station. If you are catching the train, feel free to contact us, and with enough notice, we can probably organise a lift for you.

What to bring & wear:

Wear comfy clothes that you can move in. Bringing water is a good idea.

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