Hands Heart & Feet classes to go online

Beautiful friends, I hope this finds you well as we face some big changes and challenges.

What happens to community arts when the practice of community itself becomes a liability?

Well, it looks like we’re about to find out.

I’m planning to trial some Zoom drum & dance classes this week and see how that goes (…my puppies, Barry & Petunia, are clearly ready for that…)

My aim is to make it engaging, interactive and easy to operate.

I am committed to finding ways to adapt our beautiful Hands Heart & Feet community so that we can continue to nourish ourselves and each other.

I believe that we are creative and adaptive creatures.

I believe that participating in things we love – like music and dance and being with amazing people – supports our health and mental health.

Right now and in the months to come, it’s likely we’ll be needing this, perhaps more than ever.

So let’s look after ourselves, look after each other, and find ways to do exactly that.

In the meantime… here’s a FREE MINI DANCE WORKSHOP. A little gift from me to you. Enjoy: https://youtu.be/pOIDteVWdmo


Classes to be held on Zoom this week:

DRUM: Tuesday, 6pm – 7:30pm

DANCE: Thursday 6pm – 7:30pm 

For more info about how to book and join in with these classes see:


I want to thank you in advance for adapting and supporting Hands Heart & Feet online.


By you continuing to support Hands Heart & Feet in this time, you’re helping to ensure that there is a Hands Heart & Feet to return to when we come through this.

Thank you.

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