classes schedule

TUESDAY DRUM & DANCE

6pm-7:30pm
Open Drum Class

7:30pm-9pm
Open Dance Class

Springwood Public School

Corner of Macquarie Rd and Burns Rd, Springwood map

INFO

All welcome, no experience required.
$18 per class
$165 for a 10-class pass
More info is below.

THURSDAY DRUM & DANCE

6pm-7:30pm
Open Dance Class

7:30pm-9pm
Open Drum Class

Katoomba

St Canices Primary School 158 Katoomba Street - behind St Canices church map

INFO

All welcome, no experience required.
$18 per class
$165 for a 10-class pass
More info is below.

SUNDAY YOGA FLOW

11am-12:30am
Open YogaDance Class

Murrungundie, Springwood

Please text use for directions 0405 517 759

INFO

All welcome, no experience required.
$18 per class
$165 for a 10-class pass
More info is below.

FORTNIGHTLY MONDAY DRUM

6pm-8pm
Drum Class with Sibo Bangoura

Murrungundie, Springwood

Please text us for directions: 0405 517 759

INFO

All welcome, particularly those wanting a challenge - but don’t be shy!
$25 per class
More info is below.

Open Drum and Dance Classes

Anyone is welcome to attend an open drum and dance class. Participants pay-as-they-go on a weekly basis. The atmosphere is warm and welcoming, with a focus on learning in a fun environment. We spend a few weeks learning each rhythm or dance, and often there are performance opportunities at the end of a term.

Open Yoga Flow Classes

This gentle, beautiful class is a heart-centred practice of exploration & self enquiry. With a flowing, breath-centred practice, we move under the trees, connect to nature and our own bodies. This class is about slowing down, going deep and opening. No previous experience necessary. Suitable for both regular attendance or drop-in classes. All welcome.

Classes:
$18 Adult / $15 Child
Parent/Child Combo:
$25 - other Family Rates available
Drum Hire:
$3 a class
Ten Class Pass:
$165 Adult / $135 Child / $230 Parent/Child Combo
(to be used within 6 months from the date of purchase).
Ten Class Pass with Drum Hire:
$195 Adult / $165 Child / $260 Parent/Child Combo
(to be used within 6 months from the date of purchase).
Online purchase:
if you would like to purchase a 10 class pass online, please email us & we will send you EFT details: emilyandjohn@handsheartfeet.com
(Passes can also be purchased at class with cash, if preferred).

What to bring & wear:

If you have a drum, you are very welcome to bring it to drum class. If not, drums are available for hire. Dancers wear comfortable clothing that they can move in easily. We usually dance in bare feet, but if you'd like to wear shoes, that's fine. It's a good idea to bring water as well. If you have a yoga mat, please bring it to yoga class. If not, spare yoga mats are available.

Please note: Our classes run approximately to school term. We take a break in the school holidays.
If you are uncertain as to whether classes are running, please contact us: 0405 517 759

Drum & Dance Classes in Sydney

If you would like information about the fantastic African Drum & Dance Classes held in Sydney
please visit www.drumanddancesydney.com/