Every Monday, 6:30pm-8pmread more
Every Tuesday, 6pm-7:30pmread more
Every Tuesday, 7:30pm-9pmread more
Every Thursday, 6pm-7:30read more
Every Friday, 8am-9amread more
Every Sunday, 2pm-4pmread more
What people are saying…
I have been going to John and Emily’s classes since moving to the mountains four years ago. I immediately felt part of this incredibly welcoming, joyous and supportive community. I find it’s been my medicine and an important part of my life. Now my daughter Sage, age 9, is also a budding and committed dancer; “I love it!!!!” she says
I love the overwhelming sense of involvement and non-judgemental connectedness in the Hands Heart & Feet classes – the age range in itself is interesting and unusual! I personally gain a genuine sense of unfettered joy, fun, and uninhibitedness. I spent my working life as an army officer, and the letting go and ‘unregimentation’ is hugely liberating for me!
I find Sunday morning yoga with Emily sublimely relaxing. All my worries melt away throughout class, and I come away feeling like I have wiped the slate clean. Emily offers a variety of practices, so the class is both accessible and dynamic.